The 4 Stages of the Cycle of Abuse: From Tension to Calm and Back

justbelieveles • June 11, 2023

The cycle of abuse often goes through four main stages: tension, incident, reconciliation, and calm. Abusive behaviors may escalate from...

By justbelieveles June 11, 2023
Sometimes abusive tactics in a relationship are subtle and difficult to identify, but insults, manipulation, and intimidation can all be...
By justbelieveles June 11, 2023
Recognizing domestic violence can be challenging — but there are signs to look out for. Domestic violence can come in many forms. It...
By justbelieveles June 11, 2023
If you have ever been in an abusive relationship and felt a bond with your abuser, you likely experienced what is known as trauma...